Director's corner
Director's Corner

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NNC’s 30-minute radio program that tackles nutrition and health related topics and airs over DZRH (666kHz) every Saturday at 10:00 – 10:30 am

Radyo Mo Sa Nutrition

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Radyo Mo sa Nutrisyon is a 30-minute block time nutrition radio program aired over DZXL (558kHz) AM every Saturday from 12:30 p.m. to 1:00 p.m. NNC Executive Director and Assistant Secretary of Health Maria-Bernardita T. Flores anchors the program with radio broadcaster Rod Marcelino. Radyo Mo sa Nutrisyon discusses issues about nutrition, health and development.
 One Nutrition One Nation

NNC’s radio program aired over theNutriskwela Community Radio Stations all over the country every Wednesday at 3:00-4:00 p.m. One Nutrition, One Nation radio program.


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The 10 Kumainments

The 10 Kumainments is the popular version of the revised Nutritional Guidelines for Filipinos (NGF). The 10 Kumainments consists of shorter and simpler messages for better recall and understanding.

You can download other 10 Kumainments collaterals from the links below:  

Read the Guidelines on the use of 10 Kumainments collaterals

Watch the 10 Kumainments Audio Visual Presentation 


1) 10 Kumainments flyer (front & back) 
Front Back

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tm 10 kumainment flyer back page
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2. 10 Kumainments fan (Front & back)
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3. 10 Kumainments Poster 4. 10 Kumainments bread tablet
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5. 10 Kumainments Billboard 6. 10 Kumainments Ref Magnet
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 7. Mang Moi Standee  8. 10 Kumainments Print Ad
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9. 10 Kumainments Ibanag Version  10. 10 Kumainments Cebuano Version
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11. 10 Kumainments Ilocano Version  
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The 10 Kumainments
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NM 2018 Module


Related Statistics

8th national nutrition survey
Operation Timbang Plus Results
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RA 10821

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